Food Trivia

Food Trivia: Test Your Gut Health Knowledge

By: Bryee Shephard, MS, RD Put your gut health knowledge to the test. Our focus today is on digestive health and the foods that may affect it. Take this short quiz. Then scroll down to see the answers. Food Trivia Quiz 1. When on a gluten-free diet, the 4 grains to avoid are: a. Wheat,…

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Gluten-Free On The Go

Gluten Free On The Go – Travel & Holidays

By: Kelli Pitrone, Registered Dietitian & Vivante Health Nutrition Team Manager The holidays are an exciting time, but if you’re traveling to see loved ones, it could leave you wondering, How on earth am I going to stick to my gluten-free diet? No sweat. With just a little bit of planning ahead, you can be…

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Celiac vs NCGS

Celiac Disease vs NCGS: What’s the Difference?

By: Kelli Pitrone, Registered Dietitian & Vivante Health Nutrition Team Manager In the quest for overall health, digestive diseases have been brought to the forefront of many conversations. It’s about time! Gut health has been on the back burner for too long, and we now know that a healthy GI tract is of the utmost…

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